Waerea te tupua

March 11, 2026

Image sources: Matua A.I

Māori

Waerea, waerea
Waerea ki runga
Waerea ki raro

Waerea ki roto
Waerea ki waho
Waerea ki ā Ranginui
Waerea ki ā Papatūanuku

Tuku atu e tama
Kia puta ki te Tāwhangawhanganui nō Rongo

E a mai te tupua

Ko Tūwhakahekenuku
Ko Tūwhakahekerangi
Ko tō manawa
Ko tōku manawa
Ka irihia
Uhi, wero
Oi oi te mauri
Haumi e, hui e
Tāiki e!

English

Clear all above (as in calm the mind)
Clear below (as in clear the anxiousness in the stomach)

Clear within (settle the spirit)
Clear without (the physical vessel)
Cleanse Ranginui
Clean Papatūānuku

By my ability I send all negativity
To the never reaches of the great abode of Rongo
Bring to an ending all suffering with the power of awe

Send the greatness of the earth
Send the greatness of the heavens
With my heart
With your heart
We suspend them
We unify them as one
A life sparks anew and rises
With new breath that gathers
It binds us as one